Hypnobirthing

Hypnobirthing is ultimately a full-birth preparation course, albeit with a slightly misleading name!

What you gain from this course is knowledge and, most importantly, confidence to birth your baby, however and wherever you choose to give birth. 

In this course, we will cover the philosophy and science behind hypnobirthing and how to release fear around birth. You will learn about the physiological side of birth and the changes happening within your body, as well as various tools and techniques to help you make informed decisions throughout the birthing process, to use your body to help find more comfort, to use your breath and mind to stay calm. 

My objective is for you to finish this course feeling excited and, most of all, empowered about your birth-day.

These courses can be taken privately with mum and birthing partner, or within a group setting.

Use the links below to see exactly what my Hypnobirthing courses cover.